Barbara Seideneck CHom, CCH Coming from the flat lands, now living at the foot of the Rocky Mountains, I can’t help but whenever possible explore this beautiful and sometimes challenging terrain. Hiking and paddling are my activities of choice, but of course – there is so much more to do outdoors. Like many others I … Read more
outdoor remedies
This article appeared in Healix, Carbondale, Colorado by Barbara Seideneck, CCH, RSHom (NA) It’s summertime in the Rockies! The beautiful experience of hiking in the wilderness and biking in high altitude sunshine can sometimes end with unexpected results. An ankle gets twisted, there is a fall with scrapes and bruising or a terrible skin rash … Read more
